Easy Chicken Fried Rice Recipe (30-Min Meal)
Like many people we’re also a fan of take-out style fried rice. So, we asked our selves: “Is there a healthy and high protein version of it?” Yes! We found it. This Chicken Fried Rice Recipe offers everything you love—savory rice, juicy chicken, crisp veggies, and just the right amount of seasoning. Even better, it’s […]
Easy Healthy Chicken Stir Fry Skillet (in 30 Minutes!)
We make stir fry dinners all the time at fitness focused recipe because they strike a perfect balance between speed, flavor, and macro control. This Healthy Chicken Stir Fry Skillet came from one of those nights when we needed something fast after a long training session. I remember opening the fridge, seeing leftover chicken breasts […]
Classic Deviled Eggs Recipe | Easy, Creamy & Perfect Every Time (EVER!)
What are Deviled Eggs? The term ‘deviled’ refers to something that is highly seasoned with spiciness or tang. Deviled eggs are the same thing as stuffed eggs or dressed eggs. It’s essentially eggs that have been hard-boiled, peeled, cut in half, and stuffed with a classic mixture of the cooked yolks mashed together with mayo, […]
Anti-Inflammatory Turmeric Chicken & Rice
Why We Love This Clean Eating Bowl We always look for meals that support training and recovery without slowing us down. During colder months, our joints usually feel tight, especially after heavier sessions or longer runs. That is when we lean hard on turmeric. We discovered this combination years ago when we wanted something warm […]
High Protein Oatmeal Bowl
High protein oatmeal bowls have quietly become one of our most reliable meals. Not because they are trendy, but because they solve real problems. They keep you full, hit protein targets early and scale well for busy mornings or slower weekends. This recipe started as a fix for a problem we kept running into. Regular […]
High Protein Cauliflower Cheese Bake Receipe
This recipe came together on a week when we wanted comfort food but did not want to blow the day’s macros. Cauliflower cheese is one of those dishes many of us grew up with. Warm, creamy, and heavy. The kind of meal that makes you sleepy after dinner. We wanted the same comfort without that […]
High Protein Lentil Soup
Lentil soup is one of those recipes we keep coming back to when training volume goes up, grocery trips feel rushed, and we still want something that does not feel like diet food. We have cooked versions of this soup for years, tweaking it slowly, mostly after long days when we needed something warm, filling, […]
High Protein Breakfast Skillet Receipe For Weight Loss
This high protein breakfast skillet started as one of those meals we made to clean out the fridge. A little leftover chicken, a few eggs, some vegetables that needed to be used, and suddenly it turned into a breakfast we kept repeating. Over time, we refined it into something we now make on purpose. Breakfast […]
Easy Cottage Cheese Egg Bake (High-Protein Breakfast)
Cottage cheese egg bake is one of those recipes that quietly earns a permanent spot in our weekly rotation. We first started making it during a stretch when mornings felt rushed but training volume stayed high. We needed something that worked hot or cold, reheated well, and still felt like real food. This bake checked […]
High Protein Cottage Cheese Breakfast Bowl
We started making cottage cheese bowls out of pure convenience. Mornings were busy, workouts happened early, and we wanted something that felt like real food without cooking. Cottage cheese stuck around because it delivers protein fast, digests well, and works with both sweet and savory toppings. Over time, this bowl turned into one of our […]
Healthy Garlic Parmesan Chicken Pasta
we know the first thing that usually comes to mind when someone mentions pasta: heavy. Most people picture a dish that leaves you feeling stuffed and sluggish. That’s exactly why we made this version! This Healthy Garlic Parmesan Chicken Pasta is creamy and cheesy but it’s also clean, balanced, and made to support your training. […]
Southern Living – January/February 2026
Southern Living – January/February 2026 Requirements: .PDF reader, 70 MB / True PDF 268 MB Overview: Southern Living magazine is filled with beautifully written articles that will transport you to the open fields, wrap around porches and Victorian inspired studies that the South is known for. Get an all access pass to recipes for iconic […]
Epicure Vietnam – Issue 20, Spring 2026
Epicure Vietnam – Issue 20, Spring 2026 Requirements: .PDF reader, 143 MB | True PDF Overview: Epicure Vietnam is Vietnam’s leading magazine on The Culinary Arts, focus on gourmets for food lovers pursuing their passion for food, wines and lifestyle. Download PDF
Olive – February/March 2026
Olive – February/March 2026 Requirements: .PDF reader, 81 MB True PDF Overview: At olive we believe you can eat imaginatively and well without spending a fortune. Every month we aim to inspire food lovers to cook new dishes, but it’s not all about cooking at home. The magazine has three main sections, eat in, eat […]
Grow Your Own – February 2026
Grow Your Own – February 2026 Requirements: .PDF reader, 44 MB Overview: Grow Your Own magazine is ideal for anyone and everyone who produces their own fruit and vegetables in their own garden or allotment. Grow Your Own magazine leads you into the exciting world of self-sufficiency whether you are a novice or experienced grower. […]
Food & Wine USA – February 2026
Food & Wine USA – February 2026 Requirements: .PDF reader, 49 MB Overview: Food & Wine toasts the global epicurean experience. Every issue brings you mouthwatering recipes packed with fresh, seasonal ingredients that’ll wow everyone. Discover the latest mustvisit foodie destinations and Chef tested tips and techniques for faster and more flavorful meals. Plus, get […]
Delish Quarterly – Issue 21, High Protein, Spring 2026
Delish Quarterly – Issue 21, High Protein, Spring 2026 Requirements: .PDF reader, 74 MB True PDF Overview: The all-new Delish Quarterly is for everyone who loves to eat. Inside you’ll find the best of Delish.com: super-fun and easy recipes, surprising cooking tips, and stories you’ll want to bookmark forever. Download PDF
HomeGrown – Issue 18, 2026
HomeGrown – Issue 18, 2026 Requirements: .PDF reader, 71 MB/ 49 MB True PDF Overview: Home Grown is a journey back to the past where life was less complicated. Where we grew our own vegetables and herbs, had chickens in the backyard and our neighbours over the fence to have a yarn. Home Grown magazine’s […]
Vegan Food & Living – February 2026
Vegan Food & Living – February 2026 Requirements: .PDF reader, 62 MB | True PDF Overview: Vegan Food & Living is a brand new magazine dedicated to celebrating the vegan lifestyle. Every issue is packed with 75 tasty recipes, plus informative features which will resonate with all vegans. Download PDF
BBC Easy Cook UK – January 2026
BBC Easy Cook UK – January 2026 Requirements: .PDF reader, 278 MB True PDF Overview: fort during the week, with more adventurous ideas for when there’s a little more time at the weekend. The easy, speedy and healthy recipes are ideal whether you’re an experienced cook or you’re less confident in the kitchen, and they’re […]
Selector Life Food Wine Magazine – January/February 2026
Selector Life Food Wine Magazine – January/February 2026 Requirements: .PDF reader, 46 MB Overview: Selector Magazine: Australia’s top food, wine, and lifestyle publication by Wine Selectors, bringing life to your table. Download PDF
BBC Good Food Middle East – January 2026
BBC Good Food Middle East – January 2026 Requirements: .PDF reader, 126 MB | True PDF Overview: BBC Good Food Middle East is a must have for everyone who loves cooking, eating and dining out. It’s full of mouth-watering ideas for quick everyday dishes, inspirational entertaining and every recipe you’ve ever dreamed of – all […]
Ooh – December 2025
Ooh – December 2025 Requirements: .PDF reader, 20 MB | True PDF Overview: OOH is the magazine covering the £17bn food-to-go industry with a focus on café, coffee shop, sandwich bar, high street bakery, fast-casual, motorway, and in-store café. Download PDF
Southern Living Special Collector’s Edition – Soups & Stews 2026
Southern Living Special Collector’s Edition – Soups & Stews 2026 Requirements: .PDF reader, 208 MB True PDF Overview: Soak up the best of the South on every page of Southern Living. Enjoy endless inspiration from homes that inspire you, charming must-visit destinations, and cozy comfort foods. You’ll also get guides for decorating and hosting through […]
Healthy in One: High protein, low calorie, no stress: Delicious, easy recipes with macros and tracking barcodes
Healthy in One: High protein, low calorie, no stress: Delicious, easy recipes with macros and tracking barcodes by Meg Robinson Requirements: .ePUB reader, 89 MB Overview: Craveable high-protein, low-calorie meals – all in one pot, pan or baking dish. Healthy in One is packed with satisfying and delicious mealtime favourites you’ll love. From Smash Breakfast […]
Taste & Travel International – Winter 2025
Taste & Travel International – Winter 2025 Requirements: .PDF reader, 45 MB Overview: Taste&Travel International is your passport to the exciting and delicious world of culinary travel. Each quarterly issue serves up a feast of great food and travel writing, recipes, destinations, travelers’ journals, book reviews, food trails and tours, cooking classes and other essential […]
Taste of The South – January/February 2026
Taste of The South – January/February 2026 Requirements: .PDF reader, 54 MB | True PDF Overview: Taste of the South helps you savor the unique dishes, cooking personalities and culinary destinations of the South- and now you can enjoy every single page on the computer! For readers who love Southern cooking or simply experimenting with […]
Air Fryer Cookbook – Issue 30, Healthy New Year 2025
Air Fryer Cookbook – Issue 30, Healthy New Year 2025 Requirements: .PDF reader, 78 MB Overview: Ready to master your air fryer? Unlock the full potential of your favourite kitchen gadget with Air Fryer Cookbook! Explore 75 mouth-watering recipes in every issue, all designed to make the most of your air fryer. Enjoy the convenience […]
Louisiana Cookin’ – Vol 29 Issue 1, January/February 2026
Louisiana Cookin’ – Vol 29 Issue 1, January/February 2026 Requirements: .PDF reader, 52 MB True PDF Overview: Louisiana Cookin’ is the only national magazine for the connoisseur of Louisiana’s unique culture, cuisine, and travel destinations – and now you can enjoy every single page on your tablet! Each issue contains more than 50 authentic recipes, […]
TeaTime – January/February 2026
TeaTime – January/February 2026 Requirements: .PDF reader, 41 MB | True PDF Overview: TeaTime’s annual British issue offers a trio of menus full of inspired fare for both children and adults. Contributing editor Jane Pettigrew explores the five cities across the United Kingdom steeped with tea history. Read about teapoys and a collector of antique […]
Bake from Scratch – Vol 12, Issue 1, January/February 2026
Bake from Scratch – Vol 12, Issue 1, January/February 2026 Requirements: .PDF reader, 60 MB | True PDF Overview: Bake from Scratch is a celebration of all things baking. A seasonal publication from Hoffman Media, this magazine is brimming with stunning photography, easy-to-follow recipes, techniques for creating beautiful, artisan baked goods, and endless inspiration for […]
Vegan – Afghanistan, 2025
Vegan – Afghanistan, 2025 Requirements: .PDF reader, 21 MB | True PDF Overview: Dive into a world of delectable plant-based creations with our Vegan Cookbook, a culinary journey that celebrates the art of compassionate eating. Discover a symphony of flavors crafted from the finest fruits, vegetables, grains, and legumes, expertly combined to redefine traditional dishes […]
Cakes & Bread – Japan, 2025
Cakes & Bread – Japan, 2025 Requirements: .PDF reader, 20.8 MB | True PDF Overview: A comprehensive guide for baking enthusiasts, offering a delectable journey into the world of cakes, bread, and all things baked. With step-by-step tutorials, and stunning illustrations, “Cakes and Bread” is your ultimate companion for creating mouthwatering baked goods that will […]
Cooking Light – Vol 38, Issue 04 Carb-Smart Racipes, Winter 2026
Cooking Light – Vol 38, Issue 04 Carb-Smart Racipes, Winter 2026 Requirements: .PDF reader, 59 MB / True PDF 253 MB Overview: Say YES today and get started making delicious, healthy meals the whole family will love! You’ll get hundreds of recipes designed for a healthier lifestyle. With a focus on simple recipes, you’ll finally […]
Health & Vitality – A Better Life Without Inflammation, 2025
Health & Vitality – A Better Life Without Inflammation, 2025 Requirements: .PDF reader, 91 MB Overview: Health & Vitality – A Better Life Without Inflammation 2025″ appears to be a general title or theme used across several recent anti-inflammatory diet books and guides published around 2025, rather than a single specific, universally recognized book. Download […]
Food Network Magazine – December 2025 / January 2026 | Download Magazine PDF
Food Network Magazine – December 2025 / January 2026 English | 118 pages | True PDF | 73 MB Food Network Magazine is the only food magazine out there that covers every amazing aspect of food and food culture. The wide range of dishes made on Food Network is reflected in the pages of the […]
Air Fryer Cookbook – Yearbook 2026 | Download Magazine PDF
Air Fryer Cookbook – Yearbook 2026 English | 116 pages | PDF | 92.7 MB Air Fryer Cookbook celebrates the versatility of this household appliance, revealing exactly why it has become famous for cooking a lot more than just healthier chips. Featuring categories covering a range of cuisines and diets – from breakfast to lunch, […]
Bon Appetit – December 2025 | Download Magazine PDF
Bon Appetit – December 2025 English | 102 pages | True PDF | 57.1 MB Bon Appetit get dozens of new recipes every month, as well as useful technique, tips, and tricks to inspire you, plus a line on the latest food and restaurant trends. The Bon Appetit app delivers everything in the print magazine […]
My Herbs – Issue 34 2025 | Download Magazine PDF
My Herbs – Issue 34 2025 English | 84 pages | PDF | 72.4 MB My Herbs magazine provides everything you need to know about the natural world of herbs. Download PDF
Holiday Sweets 2025 | Download Magazine PDF
Holiday Sweets 2025 English | 100 pages | PDF | 38 MB [button color=”blue” size=”medium” link=”https://limewire.com/d/aIZpX#r2YGXIHJsC” icon=”” target=”true”]Download PDF[/button]
Delicious. Cookbooks – This is Christmas 2025 | Download Magazine PDF
delicious. Cookbooks – This is Christmas 2025 English | 124 pages | True PDF | 85 MB The best of our effortless-yet-impressive dishes are all here in this delicious. cookbook that’s guaranteed to become your kitchen bible. From starters and snacks that surpass others, mains they’ll be talking about well after the dinner party, and […]
Best Thanksgiving Recipes 2025 ⬇️ Download Magazine PDF 📚
Best Thanksgiving Recipes 2025 English | 100 pages | PDF | 41.9 MB [button color=”blue” size=”medium” link=”https://limewire.com/d/az5Xl#ZOA5AFjCiA” icon=”” target=”true”]Download PDF[/button]
Taste of talian Pasta 2025 ⬇️ Download Magazine PDF 📚
Taste of talian Pasta 2025 English | 112 pages | True PDF | 36.1 MB [button color=”blue” size=”medium” link=”https://limewire.com/d/4jHnP#WheaTSmxTi” icon=”” target=”true”]Download PDF[/button]
Sur La Table – Comfort Food 2025 ⬇️ Download Magazine PDF 📚
Sur La Table – Comfort Food 2025 English | 100 pages | PDF | 40.7 MB [button color=”blue” size=”medium” link=”https://limewire.com/d/76Yxw#u8yK6bfVmQ” icon=”” target=”true”]Download PDF[/button]
The Power of Food – How to Eat 2025 ⬇️ Download Magazine PDF 📚
The Power of Food – How to Eat 2025 English | 100 pages | PDF | 40.7 MB [button color=”blue” size=”medium” link=”https://limewire.com/d/LGIs9#B5t4VyF21X” icon=”” target=”true”]Download PDF[/button]
Intermittent Fasting Guide – 3rd Edition 2025 ⬇️ Download Magazine PDF 📚
Intermittent Fasting Guide – 3rd Edition 2025 English | 116 pages | PDF | 68.4 MB [button color=”blue” size=”medium” link=”https://limewire.com/d/LmpxB#PeFGeHA8XQ” icon=”” target=”true”]Download PDF[/button]
Essential Flavours – Spring 2025 ⬇️ Download Magazine PDF 📚
Essential Flavours – Spring 2025 English | 148 pages | PDF | 113.8 MB Step into the new season with a fresh burst of taste and inspiration. This special Spring 2025 edition celebrates vibrant ingredients, seasonal trends, and the art of simple yet unforgettable flavour. From garden-fresh herbs and citrusy notes to modern fusion dishes, […]
Dish – Issue 121, June/July 2025
Dish – Issue 121, June/July 2025 English | 132 pages | True PDF | 95.8 MB Dish is an award-winning bi-monthly magazine for people who enjoy cooking and reading about good food. It contains inspiring seasonal recipes and stories about food producers, issues and trends around food in New Zealand and overseas. The recipes […]