Cottage cheese flatbread

Make this delicious and high protein Cottage Cheese Flatbread recipe at home with 2 simple ingredients! Low carb, easy, and versatile.

Prep Time 5

Cook Time 30

Course Appetizer, Main Course, Snack

Cuisine American

Servings 1

Calories 302 kcal

2 Large Whole Eggs
1 Cup Cottage Cheese - Full, Reduced, or Fat Free all work (look for Low Sodium)
¾ Teaspoon Garlic Powder - *Optional
1 Teaspoon Italian Seasoning - *Optional
Oregano - *Optional for topping

Add all of your ingredients into either a food processor or blender
Process or blend them until smooth
Take out a baking sheet, line it with parchment paper, and lightly coat it with cooking spray
Pour your mix onto your baking sheet
Evenly spread it out and shape it however you want
Top it with a little Oregano or anything else
Put it into the oven on 350F/176C for around 30-35 minutes depending on how thick (more time) or thin (less time) it is
My "flatbread" typically takes around 50 minutes with the Small Baking Pan
Remove it from the oven once it starts to brown and let it cool completely

Add your ingredients for your pizza/sandwich separately. Macros listed below are for JUST the flatbread/wrap!

Want to lower the sodium? Look for a low sodium cottage cheese.

Calories in the WHOLE recipe with Fat Free Cottage Cheese:

*This is for the the entire Flatbread/Wrap

Calories in the WHOLE recipe with Full Fat Cottage Cheese:

*This is for the the entire Flatbread/Wrap

Keyword cottage cheese, cottage cheese flatbread, cottage cheese wrap, cottage cheese wraps, flatbread, wraps