Healthy Banana Brownies Recipe
Naturally sweetened and gluten-free banana brownies made with oat flour, ripe bananas and clean ingredients—perfect for a post-workout treat or healthy dessert.
Ingredients
Wet Ingredients:
- 2 ripe bananas mashed (about 1 cup)
- 2 large eggs
- 1/4 cup cup maple syrup (or honey)
- 1/4 cup unsweetened Greek yogurt (or applesauce)
- 1 tsp vanilla extract
- 2 tbsp coconut oil melted
Dry Ingredients:
- 1/3 cup unsweetened cocoa powder
- 1/2 cup oat flour (or almond flour for a grain-free option)
- 1/4 tsp baking soda
- 1/4 tsp sea salt
- 1/4 tsp cinnamon for added warmth optional
Instructions
- Preheat oven to 180°C (350°F). Line an 8×8-inch baking pan with parchment paper.
- Mash the ripe bananas in a mixing bowl until smooth.
- Add egg, maple syrup, and vanilla; mix until combined.
- Stir in cocoa powder, oat flour, baking powder, and salt to form a smooth batter.
- Pour the batter into the prepared pan and spread evenly.
- Bake for 20 minutes or until the center is set.
- Cool completely, then slice into 9 brownies.
Notes
- These brownies are naturally sweetened using ripe bananas, no refined sugar needed.
- For best results, use ripe bananas for maximum sweetness and moist texture.
- You can optionally add dark chocolate chips, nuts or seeds for extra texture.
- Store cooled brownies in an airtight container; they remain good at room temperature or refrigerated for longer shelf-life.
- These brownies make a great post-workout treat or clean dessert option when you’re craving something chocolatey but wholesome.