High Protein Cottage Cheese Breakfast Bowl
This high protein cottage cheese breakfast bowl comes together in minutes and delivers over 40 grams of protein without protein powder. A simple, macro-friendly breakfast that works for busy mornings or post-workout meals.
Equipment
- Mixing bow
- Spoon
Ingredients
- cup cottage cheese
- ½ cup plain Greek yogurt
- ½ cup blueberries
- 1 medium banana, sliced
- 1 tbsp almond butter
- 1 tbsp chia seeds
- 1 tsp honey
- Cinnamon, to taste
Instructions
- Add cottage cheese to a bowl and swirl in the Greek yogurt until creamy.
- Top with blueberries and arrange banana slices on one side.
- Drizzle almond butter evenly over the bowl.
- Finish with chia seeds, a light drizzle of honey, and cinnamon.
- Taste and adjust toppings based on preference.
Notes
- Use low-fat or full-fat cottage cheese based on your macro needs.
- Skip banana and add more berries for lower carbs.
- Add oats or granola for a higher-carb version.
- This bowl also works savory with tomatoes, cucumber, olive oil, and cracked pepper.